I’ve completely lost count of how many weight loss fads I’ve tried over the last two years. I’ve been trying to lose the extra pounds around my mid-range for what seems like an eternity. Whilst I wouldn’t describe myself as obese the few extra pounds I put on after having my children really bothers me. My husband has always tried to make me feel better about it and for a day, a week sometimes even months on end I won’t even think about it. But that nagging feeling about my weight is always there. Every time I have a free moment those thoughts enter my mind again. I’m sure something similar happens to you to on a daily basis.
Around a month ago I was having a particularly bad day and was really fixating on my weight. I was spending the hour I had spare that day reading a few articles on some of my favourite sites. One article caught my eye. It was about a product I’d never heard before, Garcinia Cambogia. Last month I’d never even heard of Garcinia Cambogia, let alone pronounce it, but regardless I continued reading. The article was on Doctor Oz’s website so I knew it was credible. If you haven’t heard of Doctor Oz he has a show that has won numerous awards and was previously on Oprah Winfrey’s show as her featured health expert.
The Science Behind Garcinia Cambogia Extract
Garcinia Cambogia contains Hydroxycitric Acid (HCA) which is essentially a fat blocker and it works in two different ways. Firstly HCA works by significantly reducing the amount of carbs and sugars it can turn into fat. Secondly the small amount of sugar and carbs that get do get converted into fat are prevented from being stored by your body.
HCA has recently gone under numerous clinical studies from many prestigious universities around the globe. Particular attention is being paid to the Garcinia Cambogia extract as it currently produces the highest concentrate of HCA naturally.
What’s the Recommended Garcinia Cambogia Dosage?
For best results when taking Garcinia Cambogia you should look at taking 1 capsule twice a day. I experimented a lot with when exactly was the best to time to take this extract. Personally I found It was best to take the extract before your lunch and dinner.
As time goes on and you continue taking the Garcinia Cambogia extract you should be looking at how much weight you are losing. If you feel you aren’t losing weight quickly enough then increase your intake of the Cambogia extract.
Where can I buy Garcinia Cambogia?
When I first heard about Garcinia Cambogia I was somewhat sceptical and really wanted to try it out before I committed myself to anything. I highly recommend you get your free trial by clicking here. It won’t cost you anything to try out this extract and if you aren’t completely happy with the results then you haven’t lost any money. I’m 99% sure that you will want to continue though as me and all of my friends have all amazing results so far.